The Depression Relief Workbook

Imagine if you took 6 weeks and found a happier you? How much would that happiness be worth?
This guidebook takes you through the 6 weeks with weekly workbooks, exercises, and music to help you through the darkness and back to a lighter you, brimming over with wellbeing.

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I write about what interests me, whether that be assisting others to live a happier life, flirting, poetry or memoirs.

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